Thursday workout!

Scott William
on 12/11/08 1:00 am

I did 6.8 miles on a treadmill today with some light weights and lots of stretching.

puddin2day
on 12/11/08 1:24 am - Los Angeles, CA

Tonight I will be going to yoga and maybe the body pump class.
I miss running! As soon as I get some cold weather running gear, I will start again.

Kim

Without struggle, there is no progress.

turkeybird
on 12/11/08 4:23 am - AZ

Today I did weights and a little cardio.

victoria R.
on 12/11/08 5:14 am - goose creek, SC

I did a 2 mile run then topped it off with some upper body and core work.

Vicki
290/253/200/175
Highest/Surgery/Current/GOAL

MaryS
on 12/11/08 7:16 am - Long Island, NY

RNY on 12/09/04

3.2 miles on the treadmill and lots of stretching. It was great!

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Cassie W.
on 12/11/08 12:10 pm

RNY on 09/14/06

I did an hour spin class followed by 30 minutes of running on the treadmill, with no hip pain.

With the Disney marathon just a month away, I have my fingers crossed that all the cross-training will get me to the finish line. My legs will certainly be well rested as a result of this extended taper.

Cassie

"Hard things take time to do. Impossible things take a little longer."

MacMadame
on 12/11/08 12:58 pm - Northern, CA

VSG on 09/24/08

I took a pilates class. It was a blast.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Linn D.
on 12/11/08 1:38 pm - Missoula, MT

RNY on 02/17/04

I actually made it to my early morning spin class today! It was a great workout, even though my legs were a little tired from last night's run.

Linn

Thursday workout!

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Thursday workout!