Tuesday Workouts!!

Elisa K.
on 12/9/08 8:49 am - Lumberton, NJ

Hi Everyone!!

I ran 5 miles after work. Its about 58 degrees here in NJ - I ran in short sleeves and capri pants. What a difference from this past Saturday, when it was about 20 degrees during my morning run!! I think I prefer the warmer weather - LOL!!

So, what is everyone else doing today??

Linn D.
on 12/9/08 9:24 am - Missoula, MT

RNY on 02/17/04

I had back-to-back finals this morning, so I went to an early evening spin class. Great workout!

Linn

DANCBJAMMIN
on 12/9/08 10:20 am - Fort Worth, TX

RNY on 01/14/08

I ran 3.1miles in 24:59 and swam 1600meters in 26:26. Hope everyone is well!

-Dan

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

MacMadame
on 12/9/08 11:55 am - Northern, CA

VSG on 09/24/08

6 miles on the bike. But it took me 31.10 minutes. I have to shave that extra minute off!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
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MaryS
on 12/9/08 8:56 pm - Long Island, NY

RNY on 12/09/04

Isn't the warmer weather great? Too bad it is raining today. Yesterday I went to PT - lots of squats. My knee is getting much better, I am excited!

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Elisa K.
on 12/9/08 9:00 pm - Lumberton, NJ

RNY on 01/10/06

That's great Mary - I'm glad to hear your knee is much better. Take care of yourself!!

victoria R.
on 12/9/08 9:59 pm - goose creek, SC

I did a 2 mile run and 45 minutes of strength training total body.

Vicki
290/253/200/175
Highest/Surgery/Current/GOAL

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Tuesday Workouts!!