Tuesday Workouts

Elisa K.
on 12/2/08 8:41 am - Lumberton, NJ

Hi Everyone!!
I did a 5 mile run after work. I have to say, I do not really enjoy running in the dark. It feels more like a chore than fun. I find running on the treadmill downright torturous - so outside in the dark and cold it is - LOL!!

So, what is everyone else up to today??

Cassie W.
on 12/2/08 10:27 am

RNY on 09/14/06

Elisa, just think only 19 more days and the days will start getting longer again.

I did a 45-minute spin class today.
Cassie

"Hard things take time to do. Impossible things take a little longer."

MacMadame
on 12/2/08 1:02 pm - Northern, CA

VSG on 09/24/08

32 minutes on the treadmill

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
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MaryS
on 12/2/08 8:38 pm - Long Island, NY

RNY on 12/09/04

I had physical therapy - lots of leg presses and squats!

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

DANCBJAMMIN
on 12/2/08 8:51 pm - Fort Worth, TX

RNY on 01/14/08

3 mile run, 1 hour spin, followed by 20 minute brick. weight training, chest...decline, incline, and flat bench press, butterflies, and dumbell press.

-Dan

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

havoc103
on 12/2/08 11:42 pm - Rio Rancho, NM

RNY on 08/07/08

one hour on the elliptical

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Tuesday Workouts