Treadmills
Having used about 4 different treadmills in the past two months, here is what I've observed:
1) Not all treadmills fit all people. For example, I'm short and one of the treadmills I was on wouldn't let me reach the heart rate monitor without practically stepping on the front part (i.e., OFF the treadmill part).
2) Heart monitors are great IF they are accurate. An inaccurate one is worse than nothing.
3) What kind of programs you will need depend on your goals. I pretty much just use manual so lots of extra programs are wasted on me. OTOH, some people love to shake things up and having lots of programs is great for that.
4) I really need a treadmill with a safety clip. Otherwise I am clinging to the rails convinced I'll fall off and kill myself.
1) Not all treadmills fit all people. For example, I'm short and one of the treadmills I was on wouldn't let me reach the heart rate monitor without practically stepping on the front part (i.e., OFF the treadmill part).
2) Heart monitors are great IF they are accurate. An inaccurate one is worse than nothing.
3) What kind of programs you will need depend on your goals. I pretty much just use manual so lots of extra programs are wasted on me. OTOH, some people love to shake things up and having lots of programs is great for that.
4) I really need a treadmill with a safety clip. Otherwise I am clinging to the rails convinced I'll fall off and kill myself.
HW - 225 SW - 191 GW - 132 CW - 122
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A featue I liked on mine is the incline button. When I didn't feel like running, but needed the cardio to stay elevated, I'd raise the incline as if I was walking up a hill.
I still have the treadmill, but have "graduated" to doing my running outside and doing CrossFit.
Treadmills are great to get started and super for having during inclement weather.
Good luck finding something you're happy with!
I still have the treadmill, but have "graduated" to doing my running outside and doing CrossFit.
Treadmills are great to get started and super for having during inclement weather.
Good luck finding something you're happy with!