Thursday Workouts

Seht
on 11/20/08 7:59 am

RNY on 01/22/08

Ran 1.5 miles and swam 400 meters.
Have my 10k this weekend. Probably hit some upperbody tomorrow morning, maybe some swimming, I really need to work on my swimming. It's the worst part of my Tri.

Scott

The first time you do something - It's going to be a personal record!

Elisa K.
on 11/20/08 9:11 am - Lumberton, NJ

RNY on 01/10/06

I ran 2 miles with my running group. I decided that I don't really run that well with a group. I tend to try to run with the group, and not pace myself correctly, and then poop out. I think I do much better by myself.

Linn D.
on 11/20/08 8:38 pm - Missoula, MT

RNY on 02/17/04

Thursday=spin class for me!

Linn

MaryS
on 11/20/08 9:43 pm - Long Island, NY

RNY on 12/09/04

4 mile run in Central Park - it was great!

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

puddin2day
on 11/21/08 1:09 am - Los Angeles, CA

RNY on 08/15/06

I know I have been MIA for a while. Last night I went to a body pump class at the gym and did a yoga class immediately afterwards.

Kim

Without struggle, there is no progress.

Kevin A.
on 11/21/08 11:17 pm - Bombay, CA

RNY on 08/21/06 with

Lunch time workout.. Weights chest and back!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~