Running in the cold
If anyone here has ever ran in the cold then you will know what I mean when I say
"MAN IT BURNS DEEP IN MY CHEST"
Does anyone know how to stop that?
I mean I run with water so you think I could put something warm in a bottle and drink that as I run? Think it will sooth my lungs? I know I can go to a GYM and run on a treadmill but not sure I like that....I Think now I have lost all this weight I have ADD I cant sit still and I get extremely bored so I need a change in scenery when I run.
"MAN IT BURNS DEEP IN MY CHEST"
Does anyone know how to stop that?
I mean I run with water so you think I could put something warm in a bottle and drink that as I run? Think it will sooth my lungs? I know I can go to a GYM and run on a treadmill but not sure I like that....I Think now I have lost all this weight I have ADD I cant sit still and I get extremely bored so I need a change in scenery when I run.