Running in the cold

one hot mama
on 11/15/08 8:59 am - Tennessee/ Alabama
If anyone here has ever ran in the cold then you will know what I mean when I say
 
"MAN IT BURNS DEEP IN MY CHEST"
 
Does anyone know how to stop that?

I mean I run with water so you think I could put something warm in a bottle and drink that as I run? Think it will sooth my lungs? I know I can go to a GYM and run on a treadmill but not sure I like that....I Think now I have lost all this weight I have ADD I cant sit still and I get extremely bored so I need a change in scenery when I run.
 Army Wife
Sherry_Berry
on 11/15/08 9:41 am - Dacula, GA
If you get a balclava...one of those ninja looking mask/robber looking hats you can cover your mouth and breathe in warm air.

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