Completed half marathon number 2
Hello,
I have been lurking on OH for some time and periodically posting but never to this portion of the site. In May I joined Team in Training to train for the San Francisco Nike women's marathon. With the exception to random games of tennis, I have never been very active. On November 19th I completed the half marathon (I was on the walking team). While my finish time was pretty bad (4:17:40), I was happy that I finished (My 10K time was 2:00:23). On the ride home I let me team mates convince me to sign up for another event.
Yesterday I completed my second half marathon at the Trail of Two Cities in Fresno with a time of 3:42:06. (My 10K time was 1:41:31). Again I was very happy with the fact that I finished.
Now that I have walked two. I would like to start jogging a bit to decrease my time. If it were not for the fundraising, which was hard, I would do Team in Training again to trainf or a run team but I just can't do it. Is there a prefered "formula" for beginning to run?
I have been lurking on OH for some time and periodically posting but never to this portion of the site. In May I joined Team in Training to train for the San Francisco Nike women's marathon. With the exception to random games of tennis, I have never been very active. On November 19th I completed the half marathon (I was on the walking team). While my finish time was pretty bad (4:17:40), I was happy that I finished (My 10K time was 2:00:23). On the ride home I let me team mates convince me to sign up for another event.
Yesterday I completed my second half marathon at the Trail of Two Cities in Fresno with a time of 3:42:06. (My 10K time was 1:41:31). Again I was very happy with the fact that I finished.
Now that I have walked two. I would like to start jogging a bit to decrease my time. If it were not for the fundraising, which was hard, I would do Team in Training again to trainf or a run team but I just can't do it. Is there a prefered "formula" for beginning to run?
"When the POWER of LOVE is greater than the love of power,
then the world will have peace"
1st surgery/2nd surgery/current/goal
245/228/194/175
October 19, 2008 Nike Women's Half Marathon *completed*
November 9, 2008 Trail of Two Cities Half Marathon *completed*
May 2, 2009 End of Trail Half Marathon *completed*
May 31, 2009 San Diego Rock n Roll Marathon *completed*
then the world will have peace"
1st surgery/2nd surgery/current/goal
245/228/194/175
October 19, 2008 Nike Women's Half Marathon *completed*
November 9, 2008 Trail of Two Cities Half Marathon *completed*
May 2, 2009 End of Trail Half Marathon *completed*
May 31, 2009 San Diego Rock n Roll Marathon *completed*
I really liked the couch to 5k program.
here is the link
Congrats on your second half marathon
Scott
here is the link
Congrats on your second half marathon
Scott
The first time you do something - It's going to be a personal record!
Congratulations on your two half marathons. I find that signing up for an event is the biggest challenge. Finishing is a thrill.
Most people usually try the Couch-to-5k program to start running. Sign up for a 5k in about a month, and do a walk-run through the 3.1 miles. Then you can try another one with a little less walk and a little more run. Good luck. The key is to stay motivated.
Rob
Most people usually try the Couch-to-5k program to start running. Sign up for a 5k in about a month, and do a walk-run through the 3.1 miles. Then you can try another one with a little less walk and a little more run. Good luck. The key is to stay motivated.
Rob
There is no such thing as a bad finishing time. It's only bad if you didn't have the courage to start. Congrats + 2 !!!!
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Congrats on your 2 halfs!
Sometimes running clubs have beginning running classes also. The one here in my town does. That might be a fun place to start and a way to meet running buddies. The coaches start everyone from the same place so it's not such a daunting experience.
There are lots of ways to do it. I started a walk to jog program in June 2004 and was able to run my first half marathon the following January and complete it in 2:21.
It's totally possible, AND it's fun!
Here's to finding what works for you.
Linn
Sometimes running clubs have beginning running classes also. The one here in my town does. That might be a fun place to start and a way to meet running buddies. The coaches start everyone from the same place so it's not such a daunting experience.
There are lots of ways to do it. I started a walk to jog program in June 2004 and was able to run my first half marathon the following January and complete it in 2:21.
It's totally possible, AND it's fun!
Here's to finding what works for you.
Linn
Thanks for the encouragement and good thoughts. I looked at the couch to 5k plan and it looks doable. I will give it a try and I will also look into a running club. While finishing both events was an accomplishment, I find myself wanting to get better and better:-) I am setting a goal to enter the San Francisco Nike Womens marathon again but this time as a runner. That gives me 11 months, I hope that is doable:-)
"When the POWER of LOVE is greater than the love of power,
then the world will have peace"
1st surgery/2nd surgery/current/goal
245/228/194/175
October 19, 2008 Nike Women's Half Marathon *completed*
November 9, 2008 Trail of Two Cities Half Marathon *completed*
May 2, 2009 End of Trail Half Marathon *completed*
May 31, 2009 San Diego Rock n Roll Marathon *completed*
then the world will have peace"
1st surgery/2nd surgery/current/goal
245/228/194/175
October 19, 2008 Nike Women's Half Marathon *completed*
November 9, 2008 Trail of Two Cities Half Marathon *completed*
May 2, 2009 End of Trail Half Marathon *completed*
May 31, 2009 San Diego Rock n Roll Marathon *completed*
Joyce
Welcome!!! I'm a newbie on this forum too. I have found a wealth of information and inspiration from this forum. I am training for my very first sprint triathon next spring. At this point all I care about is finishing it and hopefully not last.
Welcome!!! I'm a newbie on this forum too. I have found a wealth of information and inspiration from this forum. I am training for my very first sprint triathon next spring. At this point all I care about is finishing it and hopefully not last.
Vicki
290/253/200/175
Highest/Surgery/Current/GOAL
Congratulations on your 2 half marathons. You did a great job already with improving your time and with the motivation you seem to have I don't doubt that you will continue to improve. Here is another running site you might want to check out, it has some great information: www.runningcoach.com. Best of luck to you.
Mary
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06