I ran 13.1 miles yesterday

My training plan called for 12 miles yesterday. Well since there was no mile marker at the turn I ended up going to the next mile marker to ensure that I made my twelve between that and a circle back to meet up with the people I was running with in order to figure out which way to go at the fork in the road. I ended up running my first half marathon distance yesterday.

In addition when I weighed in this morning I was 205.2# down 200# since my surgery on 9/24/07.

It has been a good weekend despite the candy I stole from the kids.

Jon

Congrats on your accomplishment...

Nice run.... Congrats on the great success.

-Dan

Jon,

That is great - congrats on all your success.

Mary

Great, Jon!

I love hearing about your progress.  Keep it up!

Linn

Most excellent! Way to go Jon. Nothing breeds motivation like seeing results. '

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