Monday Workouts....

DANCBJAMMIN
on 10/27/08 2:03 pm - Fort Worth, TX
ROLL CALL!!!!

Let's hear what ya'll did today.

I ran 6.2 miles in 57:53. Was still a little tight from yesterday's race but felt good after the run. Going to get in a 4,000 Meter swim in the morning. Take care ya'll.

-Dan
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


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