Sunday workout

MaryS
on 10/19/08 6:24 am - Long Island, NY

RNY on 12/09/04

I went to the gym today and ran 3 miles. It was the best run I've had in a while! After that I did a yoga class - that was great! I can see how that will be a big help with my running. The stretching was fantastic and I have lots of room for improvement.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Elisa K.
on 10/19/08 8:00 am - Lumberton, NJ

RNY on 01/10/06

Yoga rocks!! I really do love it - I just haven't been able to fit it in my schedule. I think I am going to have to try harder - LOL!!

Today, I cleaned my house - that was a workout in itself!!

liz A.
on 10/19/08 8:09 am

RNY on 09/22/05

today I walked 30 min.

short and sweet.

chocolate, chocolate, chocolate! ACK!
-liz lemon

Deanna34
on 10/19/08 12:59 pm - Salem, OR

RNY on 05/09/06

I got up early and went for a 2.50 mile run in the butt freezing cold!!! Brrrrr!!!

Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

puddin2day
on 10/20/08 3:35 am - Los Angeles, CA

RNY on 08/15/06

I ran the Santa Monica 10000, benefiting St. Johns Medical Center. I finished in 1:26:17. I missed a pr by 39 seconds.

But, I had fun, and there was no soreness afterwards.

Kim

Without struggle, there is no progress.

EndorphineJunkie
on 10/21/08 7:44 am - Sweat City, CA

Yeah for Kim!!!

Set your Goals high, and don't stop till you get there. ~Bo Jackson~