xpost: I can Walk & TALK
Now - I know I'm not ready for a marathon or anything that big but - as a former sloth - this is BIG BIG stuff in my life:
Post Date: 10/7/08 11:02 am
Most of the time when I walk on my lunch break I do so by myself and listen to my Ipod. Well - today a co-worker walked with me. Keep in mind we haven't walked together since late Spring. The last times that we walked - I'd make one or two laps - couldn't carry on conversation because I was out of breath and would have to sit out a lap or so because my legs were killing me.
Today I set the pace - we both talked our heads off and when she was ready to come back in I challenged for another lap - and we did it.
This is a major WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Iris
Post Date: 10/7/08 11:02 am
Most of the time when I walk on my lunch break I do so by myself and listen to my Ipod. Well - today a co-worker walked with me. Keep in mind we haven't walked together since late Spring. The last times that we walked - I'd make one or two laps - couldn't carry on conversation because I was out of breath and would have to sit out a lap or so because my legs were killing me.
Today I set the pace - we both talked our heads off and when she was ready to come back in I challenged for another lap - and we did it.
This is a major WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Iris
Blessed are the flexible for they shall not be bent out of shape.
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Iris, it's those kind of "wow" moments that give testament to the decisions we made to have surgery and pursue a more active lifestyle. With each step, we regain the ability to live our lives more fully. Congratulations on the progress you've made.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
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