Exercise???

blessed32
on 10/6/08 5:17 am

I am about to have surgery on Nov 18. I have RA. My doctor gave me a prescription for water Aerobics with a PT. Is there anyone here that may have gone through this experience I would love to her your suggestions......................................

All is welcome

“When we don’t master a lesson in life, it keeps coming back at us until we do. "

Kate U.
on 10/6/08 6:16 am - Ft. Lauderdale, FL

RNY on 12/26/07

I have not done water aerobics but I know that alot of people really find a great health benefit to it without having to beat up your body. Good luck :-)

blessed32
on 10/6/08 6:35 am

RNY on 11/18/08

Thanks....this will be my new birthday............

“When we don’t master a lesson in life, it keeps coming back at us until we do. "

Linn D.
on 10/6/08 8:12 am - Missoula, MT

RNY on 02/17/04

The National Arthritis Foundation certifies instructors for certain water aerobics classes at the gym I go to. The water classes here are all very well attended and the people just love them! So much easier on the joints and you can still get as good a cardio workout as you want.

Good luck to you!

Linn

Exercise???

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Exercise???