Sunday Workouts
With 5 under your belt, you can make the leap to 6.1!
I put in a leisurely 7.5 miles on my bike.
Cassie
I put in a leisurely 7.5 miles on my bike.
Cassie
"Hard things take time to do. Impossible things take a little longer."
Nice job, Elisa. It's a piece of cake doing a 10k once you've run 5.
Today was my long run. Supposed to be 10 miles, I ran 9.5 in 86 minutes. I was a lot more fatigued from the race yesterday than I thought I'd be. I guess if I count the walking before and after I was actually on my feet for over 10...
Linn
Today was my long run. Supposed to be 10 miles, I ran 9.5 in 86 minutes. I was a lot more fatigued from the race yesterday than I thought I'd be. I guess if I count the walking before and after I was actually on my feet for over 10...
Linn
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