calorie watch

Do anyone wear one of these during the day or during workout?  I have heard someone at the community center talk about one while I was working out.

Any brand recommendations?

Sorry, I don't use ANY techie things like that, but am thinking about getting a heart rate monitor.  Not so much for calorie counting but for improving fitness and workouts.

But in all actuality, if you're exercising regularly, isn't that all that really matters?  If I read it right, your surgery in in December.  At this point, just getting in the habit of doing regular exercise will do you more good than worrying about anything else.

Linn

I have been exercising 3-4 times a week for a year now.
Thanks!