Thursday Workouts

Hey all!

How were the workouts today?

I had my usual Thurs am spin class, and it was a blast!  A really good workout - I was wringing wet when I got done.  They said they should call me the 'Warrior Princess'!  I thought it was funny, especially since the sweat made my yesterday's eye make-up run!

Linn

I struggled to get to the gym yesterday.  I was tired and had all my excuses not to go.  However, with the encouragment of my DH and the realization that I needed to do some moving based on my food log at thedailyplate.com I went to the gym.  I talked myself into it, saying that I just had to do a few minutes and if it didn't get better it would be enough that I actually got there.  I ended up running 3 miles and I did 10 intense minutes on the Arc Trainer.

Hi Linn:
I ran a quick mile with my running group, then went to tap class.