Tuesday workouts

Seht
on 9/30/08 12:40 am

Ah God no energy today.

swam about 500 yards and did one pathetic cycle through the circut machines.
Tomorrow is a run/bike day, I sure hope I feel better for that.

I hope everyone is having a great day.

Scott

The first time you do something - It's going to be a personal record!

puddin2day
on 9/30/08 1:42 am - Los Angeles, CA

RNY on 08/15/06

I will be going to the gym tonight for an hour step class.

Without struggle, there is no progress.

Elisa K.
on 9/30/08 9:23 am - Lumberton, NJ

RNY on 01/10/06

Ran 3.75 miles after work. I really didn't want to do it - just wanted to lay on the couch - but I put my running shoes on and went. I am so glad that I did!!

Linn D.
on 9/30/08 10:55 am - Missoula, MT

RNY on 02/17/04

I did make it to my spin class this morning - albeit 6 minutes late (as was reported to me by the instructor!). Great class, though, and I'm really glad I finally made it. Legs and knees are still sore, though.

Trying a new iron supplement. We'll see if things improve.

Linn

MaryS
on 9/30/08 11:35 am - Long Island, NY

RNY on 12/09/04

I had my pt session tonight - that was painful! I got in about 35 min of walking/running.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

DANCBJAMMIN
on 9/30/08 1:41 pm - Fort Worth, TX

RNY on 01/14/08

I also had a bad nite sleep last nite, didn't get proper nutrition today, didn't get up and workout this morning, which contributed to the lathargic day, however I managed to get in a 2000 meter swim this evening. I am feeling much better now. Hope everyone is well!

-Dan

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Deanna34
on 10/1/08 12:36 am - Salem, OR

RNY on 05/09/06

Spin class for me!

Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Tuesday workouts

The first time you do something - It's going to be a personal record!

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Tuesday workouts

The first time you do something - It's going to be a personal record!