Finished my 1st 5k since surgery

Yeah this is actually my 2nd one, the first 5k I did I couldn't even finish..I weighed 260 lbs.
I finished this one, I now weigh 193.
Took me 20 minutes per mile!
But luckily I wasn't the last to finish, I wasn't even close!
I eventually want to run!

I even took pics!

Nice Job!

It sure is an accomplishment!  Thanks for sharing.

By the way, I was about your weight when I started running.  There are a lot of couch to 5k and walk to jog programs out there.  They all work great.

Linn

Way to go.  You will only improve your time now.

Sue

Great job!   Don't beat yourself up over time because you FINISHED and that's all that matters!

Congrats!

Chad
www.team464.com