Saturday Workout and Happy Birthday to Me
Today I ran 15 miles - it was a good run. The weather was perfect for running, so nice compared to the heat and humidity we had last week. I am struggling with an issue on the outside of my left calf. I am back in PT and hopefully soon enough to prevent this issue from developing into something more serious.
Today is my 47th birthday - I think a 15 mile run is a pretty amazing way to celebrate! It is amazing to think about my fitness level compared to 4 years ago. 4 years ago I would have had difficulty walking more than a couple of miles, 3 years ago I ran my first mile and today I ran 15 miles and I'm training to run my 2nd marathon. Not bad for 47!
Today is my 47th birthday - I think a 15 mile run is a pretty amazing way to celebrate! It is amazing to think about my fitness level compared to 4 years ago. 4 years ago I would have had difficulty walking more than a couple of miles, 3 years ago I ran my first mile and today I ran 15 miles and I'm training to run my 2nd marathon. Not bad for 47!
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR MARY
HAPPY BIRTHDAY TO YOU!!!!!!!
Congrats on the 15 mile run. I am wanting to do a half marathon in March so I figure I will start training in January. I have a few 5K lined up for the next couple months. Watch out for the knee I am going to the therapy but the PT just said I could start running again. I have a IT Band problem.
Sue
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR MARY
HAPPY BIRTHDAY TO YOU!!!!!!!
Congrats on the 15 mile run. I am wanting to do a half marathon in March so I figure I will start training in January. I have a few 5K lined up for the next couple months. Watch out for the knee I am going to the therapy but the PT just said I could start running again. I have a IT Band problem.
Sue
Happy Birthday Mary!!
I was supposed to do 9 miles, but only managed 7.5. Hips are kinda sore, and that happens sometimes when my iron is low. Better take my iron sup. I worked, too, so I was still on my feet a long time, so I doubt I'll make up the 1.5. Next week is a recovery week with a shorter run, so hopefully I'll be ready for the next longer one in a couple weeks.
Great job on your run today, by the way!
Linn
I was supposed to do 9 miles, but only managed 7.5. Hips are kinda sore, and that happens sometimes when my iron is low. Better take my iron sup. I worked, too, so I was still on my feet a long time, so I doubt I'll make up the 1.5. Next week is a recovery week with a shorter run, so hopefully I'll be ready for the next longer one in a couple weeks.
Great job on your run today, by the way!
Linn
Happy Birthday Mary! I'm sure 47 feels so much "younger" than 43.
Good luck with your next marathon.
Cassie
Good luck with your next marathon.
Cassie
"Hard things take time to do. Impossible things take a little longer."
I did'nt do any working out Saturday!!! Just a lo****ching football, golf and !!
Happy Birthday!! Here to many, many, many.... years of healthy living!!!
Happy Birthday!! Here to many, many, many.... years of healthy living!!!
"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~