Friday workout

Seht
on 9/19/08 1:03 am

RNY on 01/22/08

30 minute random hill climb on the stationary bike
30 minute walk/jog combo on treadmill

The first time you do something - It's going to be a personal record!

puddin2day
on 9/19/08 1:37 am - Los Angeles, CA

RNY on 08/15/06

I am going bike ride tonight with some people in Pasadena.

Kim

Without struggle, there is no progress.

Linn D.
on 9/20/08 1:22 am - Missoula, MT

RNY on 02/17/04

Mine was a 40-minute run. Not sure how far, but somewhere around 4.5 miles.

Linn