Monday workout

Cassie W.
on 9/1/08 9:35 am

With just 5 weeks until the Wineglass Marathon, I ran my 18-miler today. We returned from our Florida vacation Sunday, so I postponed the long run until today, knowing that I'd never be able to put in those kind of miles in Florida's heat and humidity.

I did sneak in three 3-4 milers in Florida, but was completely drenched. I certainly was appreciative running in the cooler temperatures of Central New York this morning.

Cassie

"Hard things take time to do. Impossible things take a little longer."

Linn D.
on 9/1/08 2:20 pm - Missoula, MT

RNY on 02/17/04

Today was a rest day for me, but I completelyy agree about running in better cir****tances. The gym I used over the weekend doesn't have much air movement and the treadmills aren't as good as the ones where I'm a member.

Linn

Deanna34
on 9/2/08 12:39 am - Salem, OR

RNY on 05/09/06

I went to my kickboxing class, which ran an extra 15 minutes long and boy, did I feel it! I was a soaking wet mess but I enjoyed it! --Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Dan_P.
on 9/2/08 1:09 am - Baltimore, MD

RNY on 06/20/06

Delayed my long run until Monday. 10 miles.

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Monday workout

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Monday workout