Do you love exercising???

On a bad day, my runs feel like Jce's, but on most others I feel like Chad.

I've always been active, and now that it's so much easier for me, I really love having the goals and ability to reach those goals.  I truly enjoy most all of my workouts even though they're rarely what you'd call easy.

I have fewer mood swings and a much more positive outlook on everything when I exercise regularly.  I even put off gall bladder surgery so I could do my first race.  Yeah, I'm wierd...

Take this time to find things you like to do and a way to make them a part of your daily life.  You will be so happy that you did.  Besides, in the long run the main reason for exercise is to have good health.

Linn