Screamin Knees - 5k Run - Is your time improving?
Hey Everyone,
How is the training going? Are you finding it easier to run? Is your time getting better? Are you running the entire 5k now witout having to stop?
Well if the answer to those questions is "yes" then WAY TO GO
Awesome Job
If the answer is no, don't worry...this is only the second week of training. Yesterday I went to the Y for our session and the more advanced group went to the track to work on their time. I am a few others are still facing the challenge of running the entire 5k. I find I am not as winded but my time has not improved. I still have to stop and walk for a distance, but you know what? That is ok
Come on in and Let's Get Caught Up on where you are and how things are going.
Keep on truckin
(I have put in a request of OH to find a running smilie)
Take care,
Kathy
How is the training going? Are you finding it easier to run? Is your time getting better? Are you running the entire 5k now witout having to stop?
Well if the answer to those questions is "yes" then WAY TO GO
Awesome JobIf the answer is no, don't worry...this is only the second week of training. Yesterday I went to the Y for our session and the more advanced group went to the track to work on their time. I am a few others are still facing the challenge of running the entire 5k. I find I am not as winded but my time has not improved. I still have to stop and walk for a distance, but you know what? That is ok
Come on in and Let's Get Caught Up on where you are and how things are going.
Keep on truckin
(I have put in a request of OH to find a running smilie)Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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