Unslacking
I was pressed for time last night, but I did go out for 20 minutes and do 1.6 miles. I felt great. I need to bottle that feeling and take a whiff of it every time I feel the urge to blow off a workout.
Thanks for being here.
J
Thanks for being here.
J
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J
J
Jenny,
It is so true, it always feels great when you get the workout in. I had the same experience last night, I really didn't feel like working out and if I didn't have an appointment with my trainer I probably would have headed home to the couch. I ended up having a great workout and felt so much better after it.
Congrats on getting your workout in even when you were pressed for time!
Mary
It is so true, it always feels great when you get the workout in. I had the same experience last night, I really didn't feel like working out and if I didn't have an appointment with my trainer I probably would have headed home to the couch. I ended up having a great workout and felt so much better after it.
Congrats on getting your workout in even when you were pressed for time!
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06