5K Beach Challenge for Autism Report

Thank you Mary!  I can not believe how much I missed running while I was sick.  I hope to get back to my level of fitness quickly! 

Great job Elisha.  I still have that urge to walk during  my runs, I have been battling those darn head demons.  I have done 3 5k this summer I hope to do another one this coming month.  I am having some knee issue right now.

Sue

Thank you so much Sue!!  Be careful with your knee though - you don't want to injure it further!!