Excercise Equipment

Does anyone use the Elliptical Training Bicycle?  I have bad knees and have been trying to use the bike as an alternative to the one where you actually stand.  Can I get a good workout using it?

Whatever works for you, that you will do regularly is a good workout.  Moving,... and do it with regularity is the key factor,...doesn't matter what it is.  We have a place called Play It Again Sports that sells good used or reconditioned equipment.  The classified, like aTrading post or similar publications might put you on to some good used euipment if you are trying to save a buck, as many people buy this stuff and then wind up never using it much. Department stores have some good deals but you have to know what you are looking for (features and quality) and want because there isn't much if any advice.  Sporting good stores are going to have the best advice but also the highest prices.  Hope that helps.

Thanks Joe