Anyone do Curves? What do you think of it...
I'm trying to find a program I will actually do and stick with. Have a gym membership (have had it for 10 years, but rarely go). I had RNY on April 1st and am doing great but having trouble getting motivated into an excercise and toning up program. Currently I walk my dog twice a day - 15 minutes am, 45 to 1 hour in the evening, and take a ballroom dance class 1 hour a week. This is pretty much the same excercise I was doing before surgery (the dance class is new). I was considering Curves - I feel as though my walking and dancing pretty much takes care of the aerobic excercise, but I feel like I need toning and strength building. Does Curves help with that? What is the usually cost - contract requirement?
I belonged to Curves before my surgery. They are independently owned and are HIGHLY variable. I would suggest that you get a test week or two before you commit to it. I think that the workout is pretty good - if the owner keeps the machines tight - some do and some don't.
The advantages are that it is quick and easy and routine. The downside is that you may find it too easy after a while. I think that when I joined, you had to join for a year and it was $29 a month.
Good luck.
The advantages are that it is quick and easy and routine. The downside is that you may find it too easy after a while. I think that when I joined, you had to join for a year and it was $29 a month.
Good luck.