xpost- pilates
i WORK WITH A piliates personal trainer 2X/week, and I absolutely love it! It's not what you would it would be. I can actually do it, at 330+ pounds!
She has a pilates reformfer that we do the majority of work, and then we do some floor exercises and some with the pilates chair.
I highly recommend getting into something like this, may metro areas have private lessons they usually give group discount rates.
She has a pilates reformfer that we do the majority of work, and then we do some floor exercises and some with the pilates chair.
I highly recommend getting into something like this, may metro areas have private lessons they usually give group discount rates.