First sub 10 min mile!

Did a 7 mile run today and without even really thinking about it, I ran my first sub 10 min mile ever!  9:48.  Which really blew me away.  My previous best was about 10:12 or so.

It came at mile 2, then I realized at Mile 3 I ran at 10:02.  so almost 2 sub 10 min miles back to back.

I paid for it on the back end of the run, especially the last mile, but still posted my best 7 mile run time by more than a minute and 20 seconds. 1:13:11 was the time.

Brian
~350

Awesome!!!
I am running a 7mi on Sunday and just want to survive. Someday I hope to be at a 10min/mile.

Great time for the whole race.

Great job, Brian!

It's cool to see the progress.  Makes all the hard work worthwhile!

Linn

10 minutes seems to be the magic number.  Congrats!  I can't wait to hear about your first 9 minute mile.

Might be a while for 9 minute mile haha I think i could do it then i wouldn't have anything left in the tank after that

Brian
~350

Congrats on your first sub-10 mile!! I'm still looking for my first!! I'm even kicking around the idea of doing the SJ Rock n Roll 1/2 marathon!!!

I'm already signed up for the SJ R&R.  Dude, you must come up!

Brian
~350

Woweee!!!  That is really great, Brian!!!  A huge accomplishment in my book ... I wish I could get below 10 minutes!  Way to go!  --Deanna  :)