Conquered my 1st 10k!
So today I made the trek to Santa Cruz to take on the Wharf-to-Wharf 10k that I've been training for the last 2 months.
Race started at 8:30 am, but took about 10 min to wade through all the people, baby strollers and kids. I think I will try to get closer to the front next time as the slower people were not staying to the right as told and there had to be ppl walking that started up in the 6 minute area.
My splits as best I recall
Mile 1- 19:00
Mile 2: 30:30
Mile 3: 42:25
Mile 4: 52:00
Mile 5: 1:03
Finish: 1:13:53.
Also there were various bands playing along the side of the road and the run was along the beach, which was nice scenery.
Looking forward to my next 10k, Aug 30th. 10k by the Bay at the Hayward Shoreline.
Pretty happy w/ my performance overall though..
Brian
~350
Race started at 8:30 am, but took about 10 min to wade through all the people, baby strollers and kids. I think I will try to get closer to the front next time as the slower people were not staying to the right as told and there had to be ppl walking that started up in the 6 minute area.
My splits as best I recall
Mile 1- 19:00
Mile 2: 30:30
Mile 3: 42:25
Mile 4: 52:00
Mile 5: 1:03
Finish: 1:13:53.
Also there were various bands playing along the side of the road and the run was along the beach, which was nice scenery.
Looking forward to my next 10k, Aug 30th. 10k by the Bay at the Hayward Shoreline.
Pretty happy w/ my performance overall though..
Brian
~350
CONGRATS, BRIAN!
Pretty cool doing that first 10k. It's also nice having bands along the way. That's one of the things I like best about the Rock and Roll marathons and halfs.
One day I'd like to do a race by the beach. Sounds like you had a really good time doing this one, and your splits were pretty consistent once you got going. We all learn something from each race we do, and they get easier mentally as well as physically.
Good luck on the next!
Linn
Boy, that must have been a big race. Congrats on finishing and if you subtract the 10 min start it's a respectable time. Way to go!!!
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Brian,
Congratulations! It is tough when people don't line in the right place. Isn't it great to have the bands along the way. Good luck training for the next one!
Mary
Congratulations! It is tough when people don't line in the right place. Isn't it great to have the bands along the way. Good luck training for the next one!
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06