Need Help with Arm Exercises !

My skin is loosening up sooooooo bad I have bat wings down to the elbow!!!! My arm have never shaken back and forth like this. I'm 7 wks post op. What excerises have you done to help this or should I start to save for PS

There isn't going to be much you can do about the bat wings if the main culprit is loose skin.  All I do is try to get to the upper body machines once or twice a week to keep toned.  One thing doing toning exercises also helps with are the muscles that keep the skin in place.  Depending on the amount of weight you lose, PS may be necessary anyway.  I'm pretty fit and toned and I still have them to a degree.  It all depends on what you're willing to deal with.

I hope you are also getting your cardio exercise in!

Linn