New exercise

arkman54
on 7/22/08 7:43 am - Fort Smith, AR

OK, I'm pre-op, so I have to start somewhere.


Cassie W.
on 7/22/08 11:59 am
Welcome to the Exercise and Fitness Forum.  Here you'll meet a great group of people who started just where you are.  We help motivate each other and share information about what's worked for us along the journey.

Stick around.  Ask questions.  Post what you're doing to become active.

Cassie
"Hard things take time to do. Impossible things take a little longer."

arkman54
on 7/22/08 2:54 pm - Fort Smith, AR
Thanks Cassie.  I have been over at the Men's Forum for a month or so.  I decided to look at some of the other forums and really enjoy seeing how much their weight loss has made such a tremendous difference in their activity.  I'm overwhelmed sometimes because in this stage I can't even begin to imagine me doing even a fraction of the things that are being done here.  But, at the same time, I am inspired, and keep telling myself how I AM going to do some of this some day.  I am looking forward to some awesome stuff in the months to come, but it's only because of all of you.  I have started some walking in place to a DVD, and this is something for me.  I had to realize there is a starting place somewhere.  Michael
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