Thursdays Workout

puddin2day
on 7/17/08 1:35 am, edited 7/17/08 1:53 am - Los Angeles, CA

RNY on 08/15/06

I ran 1.92 miles this morning with a 14 min pace. I might go bike riding this evening.

Without struggle, there is no progress.

wjoegreen
on 7/17/08 1:52 am - Colonial Heights, VA

RNY on 09/26/06

I jogged 4 mi at 10-10:30 pace and played 9 holes of golf the last two days. Today I am going to play 9 holes and then work strokes and turns for 3-4 hours at a swim meet this evening. I plan on another 4 miles jogging tomorrow and a long route Saturday after getting my grass cut.

Thanks for asking/posting and keeping the accountability thing going. It works on my conscious even when I don't post or get out like I need too.

Joe Green
Colonial Heights VA
[email protected]

Elisa K.
on 7/17/08 2:53 am - Lumberton, NJ

RNY on 01/10/06

I plan on running about 3.5 miles tonight.

Dan_P.
on 7/17/08 4:08 am - Baltimore, MD

RNY on 06/20/06

3 mile run. Picked up the pace a bit. Did it in just under 26 minutes.

MaryS
on 7/17/08 11:53 am - Long Island, NY

RNY on 12/09/04

Nice pace

I'm jealous.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Kevin A.
on 7/17/08 4:25 am - Bombay, CA

RNY on 08/21/06 with

Hey Kimmie!!

Weights~Chest, Back, Abs, Shoulders and Arms!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

puddin2day
on 7/17/08 5:17 am - Los Angeles, CA

RNY on 08/15/06

What's up Mr. Kevin?

Do your thing man.

Without struggle, there is no progress.

MaryS
on 7/17/08 11:53 am - Long Island, NY

RNY on 12/09/04

Love the new look!

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Kevin A.
on 7/17/08 3:14 pm - Bombay, CA

RNY on 08/21/06 with

Thanks Mary!!

It took a few months to finally do it...

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~

Deanna34
on 7/17/08 4:51 am - Salem, OR

RNY on 05/09/06

I did 40 minutes on the elliptical and then 20 minutes of brisk walking on the treadmill. --Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds