Mileage question

This is probably a crazy question but anyhow.... When you calculate your mileage for the week do you include running and like statinary bike mileage?  I do about 8 miles a day X 6 Days on the bike then anywhere from 2 -4 miles on the treadmill X 6 days.  Just wondering.

Sue

I guess I would count them separately, since you can bike so much faster/farther than you can run.  I don't think it would be useful for you to track your mileages if you add the numbers together.

Sue,

Since I also train for triathlons, I treat each activity separately since there are different needs for each.

Linn

You might want to count it in hours and minutes.  Biking and running at 80% max heart rate will give you the same cardio but you will go about 3 times as far on a bike.