half-marathon nutrition

Hey Linn - Wow - that's weird / cool.....  For one thing, I am in South TX so I am definitely going to need the water.  Most people have said they didn't like the gels...  I may try a bit of hubby's, just so I know.  If I can get by with jus****er and maybe simple proteins, like nuts or protein bar, maybe I will be fine.  It's just so stinkin' hot and humid here.  Today it was over 100.

You look great, by the way.

Jamie