Exercise band workouts

bam_woodward
on 7/10/08 12:47 am - TN

Lap Band on 11/02/07

I need some good exercise band workouts. In particular, to slim up the back...

Anyone have any good ideas?

Thanks!
Bambi

Seht
on 7/10/08 5:36 am

RNY on 01/22/08

check out http://workoutz.com/ They have free videos of resistance band exercises. You can watch them online or download them. Scott

The first time you do something - It's going to be a personal record!