arm pit muscle

tanyarjas
on 6/26/08 3:08 am - Santa Rosa, CA

what can i do to firm up my arm pit area? I have a ltillte lose skin and think it would look way better if i built some muscle, any ideas?? anyone else have experiance in firming this area?

thanks

tanya

 

 



 
 

Kaiser-Richmond, Ca

1st class 313/Day of Surgery 266/Current 170/personal Goal 168

RNY 9/26/07

Linn D.
on 6/26/08 4:59 am - Missoula, MT
If you have access to a gym, the upper body machines to a pretty good job of toning all the muscles. I don't really have much more input because I think it's unlikely that much of anything will help the loose skin hanging out of the armpit/bra.  I'm pretty toned and still have that issue. Linn
Earl C.
on 6/26/08 9:43 am - Circleville, OH
Hi Tanya, If I getting it, you're probably talking about your lat (upper outer back) muscle. Arm pit area is basically between the chest and lat muscle. Straight arm pulldowns or Dumbbell pullovers work that area directly. Earl
Linn D.
on 6/26/08 10:33 am - Missoula, MT
You're so good, Earl!
tanyarjas
on 6/26/08 11:33 am - Santa Rosa, CA
thanks! how long do you think it will take to see results?

 

 



 
 

Kaiser-Richmond, Ca

1st class 313/Day of Surgery 266/Current 170/personal Goal 168

RNY 9/26/07

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