arm pit muscle

what can i do to firm up my arm pit area? I have a ltillte lose skin and think it would look way better if i built some muscle, any ideas?? anyone else have experiance in firming this area?

thanks

tanya

If you have access to a gym, the upper body machines to a pretty good job of toning all the muscles. I don't really have much more input because I think it's unlikely that much of anything will help the loose skin hanging out of the armpit/bra.  I'm pretty toned and still have that issue. Linn

Hi Tanya, If I getting it, you're probably talking about your lat (upper outer back) muscle. Arm pit area is basically between the chest and lat muscle. Straight arm pulldowns or Dumbbell pullovers work that area directly. Earl

You're so good, Earl!

thanks! how long do you think it will take to see results?