Tuesday's Workout

puddin2day
on 6/10/08 4:08 am - Los Angeles, CA

I ran 2 miles this morning in 31 mins. I felt good. I am hoping to increase my running time to 1 min. by next week. I have to make an effort to try to get on my bike 3 times a week. I really want to ride this summer.

Without struggle, there is no progress.

Mifiremedic
on 6/10/08 4:14 am - MI

Lap Band on 02/27/07

I did a 500 yard swim in the lake in preperation for my next triathlon.

And I just got back from a 6.3 mile run in about 56 minutes. I think this will be last long run before this weekends 10K. My plan is to do a 3-4 mile run each day before Saturday.

Dan_P.
on 6/10/08 4:21 am - Baltimore, MD

RNY on 06/20/06

Day of rest for moi.

Linn D.
on 6/10/08 4:49 am - Missoula, MT

RNY on 02/17/04

Did a spin class and a 20-min run (2.2 mi) to test the new attire and one pair of shoes. Could have run longer, but will do a speed workout tomorrow. Planning on returning to do a swim this afternoon in the wetsuit so I'm not surprised at how it will feel on Saturday. Linn

Deanna34
on 6/10/08 8:01 am - Salem, OR

RNY on 05/09/06

I'm not-so-patiently sitting on my butt waiting this "taper" out for my half marathon on Saturday. It feels totally and utterly wrong NOT to go to the gym and not to run! Ugh! I might break down and take the bike out for a short ride tonight. We'll see though. --Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

puddin2day
on 6/10/08 8:02 am - Los Angeles, CA

RNY on 08/15/06

Deanna, I cannot wait to hear about you half marthon experience. Go for that bike ride. Kim

Without struggle, there is no progress.

Soft And Lovely
on 6/10/08 9:33 am - IL

RNY on 03/31/08

Rode my brand new bike today! I don't know how far but I went for 30 mins. It was a hoot!

puddin2day
on 6/10/08 9:34 am - Los Angeles, CA

RNY on 08/15/06

What kind of bike do you have?

Without struggle, there is no progress.

Soft And Lovely
on 6/10/08 11:55 am - IL

RNY on 03/31/08

Bought myself a Walmart mountain-y type bike with an ENORMOUS seat to accomodate my "assets".

Super fun!

HW/SW/CW/GW*
7850.8/7119.5/5630.9/3790.4**
*I'm not a big fan of scales. The real numbers are on my profile.
**Weight on the sun (sure the numbers are high but look how fast you lose!)

Tuesday's Workout

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Tuesday's Workout