Friday Workout

Dan_P.
on 6/6/08 3:50 am - Baltimore, MD

RNY on 06/20/06

45 minute BodyPump class. First workout with weights in awhile. So that's where my triceps are.

puddin2day
on 6/6/08 5:49 am - Los Angeles, CA

RNY on 08/15/06

I plan on doing an hour walk this evening and maybe try to ride my bike again.

Without struggle, there is no progress.

Ruth A.
on 6/6/08 6:47 am - Letchworth Garden City, UK

RNY on 05/31/06

Day off for me today.

Deanna34
on 6/7/08 1:08 am - Salem, OR

RNY on 05/09/06

I ran 3 miles and walked 1 mile! --Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Mifiremedic
on 6/7/08 11:23 pm - MI

Lap Band on 02/27/07

Better late than never. I got up at 6am to get in a run before work. Its difficult to run at work because of a bunch of work construction. I did 4 miles, Friday morning..

Friday Workout

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Friday Workout