Monday Exercise

Dan_P.
on 6/2/08 4:43 am - Baltimore, MD

3.1 mile run. Regular pace.

Seht
on 6/2/08 4:45 am

2 mile warm up bike ride. 45 minutes of weights 1 mile run. I so hate getting up early in the morning. Now it's bed time and I still have half a work day to go. Scott

The first time you do something - It's going to be a personal record!

Mifiremedic
on 6/2/08 5:13 am - MI

Lap Band on 02/27/07

Splash in the lake this morning with my new wetsuit..

5 mile run...

Feeling great...

NicoleLynn
on 6/2/08 6:45 am - Minneapolis, MN

RNY on 12/04/07

I have an advanced level vunyasa flow class tonight at 6:40 pm. I am posting this now though cause I won't be home till late and don't know if I will get a chance to post before I leave for vacation tomorrow.

"When you see only one set of footprints, it was then that I carried you."

Linn D.
on 6/2/08 9:31 am - Missoula, MT

RNY on 02/17/04

I was going to just rest today, but Curt made me go swim. I did about 800 yds in 22 min, then sat in the hot tub for an hour. Linn

Sherry S.
on 6/2/08 10:19 am - Warner, NH

Lap Band on 12/08/08

4 laps on the track, and 45 minutes in Water Aerobics! :) Feeling fine ! Sherry

  Mini Goal : 10 lbs by 4/16/10
Start/294 Surgery/263.6 Current/248 Goal/155

Start/291   Day of Surgery/262.6 Current/246.6  Personal Goal/155 Lost so far: 41.8

Cassie W.
on 6/2/08 11:05 am

RNY on 09/14/06

Ran 3.85 miles at 9:56 pace. Got home and my son wanted to go for a bike ride, so I got in 20 minutes of biking, too. I'm excited, he's decided to sign up for cross country in the fall. Hook him young. Cassie

"Hard things take time to do. Impossible things take a little longer."