Tuesday Workout

I did an AM spin class.  Thought about swimming later, but that's as far as it went.  What did everyone else do? Linn

I did a 1 hour Power Yoga class and then did a walk/run 2:3 for 3.1 miles/45 minutes.  I have discovered that walking/running in the rain is not so bad!  I could have moved into the gym, but figured I might as well get used to the elements with doing a marathon later this year!

I watched my dog run around at the dog park. my allergies zapped every ounce of energy I had yesterday.   ack.

Did a one -hour virtual spinning class.  Feels good to get the legs moving again after Sunday.  I also did some stretching. Rob