my 1st 5k is next weekend
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
chocolate, chocolate, chocolate! ACK!
-liz lemon
"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen
Weight lost: 140 pounds
The mind is a very strong Ally or eneny, depending on how you learn to deal with it. Last year before my first triathlon,it was like I had forgotten how to swim. Come to find out, it was my mind trying to tell me I couldnt complete a Sprint triathlon. But I'm happy to say, I completed and finished in the top half.
So start telling yourself that your ready and visualize yourself crossing the finish line asking for more.
The mind is very strong, learn to harness it's power.
You'll do great..