Running a Marathon
on 4/26/08 6:55 pm - OH
Hi Kelly. First, it's awesome to set a goal of wanting to run a marathon. I'm VERY goal oriented and crossing the finish line of my first marathon was one of the greatest accomplishments of my life. While it definately IS do-able it may not the best idea to go from no running to a marathon within a year after surgery. My suggestion would be to start slow, build your base and set some shorter term goals such as running a 5K, 10K and half-marathon within the first year. See how that goes and then shoot for a marathon in 18 - 24 months after surgery. A great book that I read and used loosely as my training guide was John Bingham's Marathoning for Mortals. It's a great book that outlines the training involved for walking, walk / running, run / walking and running a marathon and half-marathon.
Best of luck on your journey!
Chad