QUESTION FOR ALL POST BL/BA EXERCISE JUNKIES
KAREN P.
on 4/24/08 3:21 am - CRANFORD, NJ
on 4/24/08 3:21 am - CRANFORD, NJ
I'm 6 weeks post BL/BA and was wondering if anyone gave up running, jogging, or high impact work outs due to the nature of their surgery. I maintained my weight during this post-op period with speed walking, but want to get back running. Has anyone had issues with their surgery after going back to their pre-op routines? I enjoy running so much, but would rather maintain the perfect "ta-ta's"!!! Would love to hear from you all.
Go slow girl. You can try running a bit, but I found that the jostling still hurt for a good 3 months after bl/ba. Use your own expereince jogging as your guide, but stop running/jumping activities if you become uncomfortable. Use a really snug jog bra to help keep the girls from moving around too much. Good luck.