I need to find excercise to firm up breast there has to be one.

I had surgery on 1-28-08 I have always been very busty and while I love the weight lose and even my breast getting smaller I don't like how they are getting longer does anyone know of any exercise that will help this area.

I was pretty busty too, and they hang.  I'm over 4 years post-op and still have trouble with that.  I use good bras and 2 sports bras when I run.  To my knowledge, nothing works for that.  Sorry to be the bearer of bad news, but I've yet to see anything besides PS that works for anyone.  Linn

I was told to do wall push ups they work this area have done sets and all ready feel sore so I'am going to give it a shot for a month then measure the difference to see what results I got.

Breasts are not muscle, at all. Just skin and fat. No exercise can firm them because there is no muscle to build or tone. The best you can do is build up your pecs...that will lift them a bit and help fill out a little bit of what the missing fat will leave behind.


Sarah M.