Thursday workout

Kevin A.
on 4/12/08 12:25 am - Bombay, CA

RNY on 08/21/06 with

4 mile run!! It still amazing to just get out and run for an hour like it nothing at all!! I still remember when walking a block was tough!!

Weights-Chest and Back!!

"You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~