LapBand and Exercise

Thoughts? Were you able to move a lot in the first few weeks? How about later on  --  were sports possible? Thanks!!

I was in the hospital for 5 days after surgery (complication).  But i was at the gym approximately a week after surgery walking on the treadmill (not that fast - kept the heart rate monitor on so I wouldn't over do it). I was on the elliptical within 3 weeks of surgery. My heart rate was all over the place because of the recovery and less eating - so just take it easy.