Monday!!

Kevin A.
on 3/18/08 1:20 am - Bombay, CA
RNY on 08/21/06 with
What?? Nobody did anything on Monday??

I did a spin class and it was tough!! But I needed a good workout!!


Come on!! What did you do??
 "You have to be uncompromised in your level of commitment to whatever you are doing, or it can disappear as fast as it appeared." ~Michael Jordan~
Deanna34
on 3/18/08 4:50 am - Salem, OR
I took Monday off.  I ran 7.50 miles on Sunday and my back was killing me.  I seriously felt like my "overly endowed chest" wasn't supported enough and gave me whip lash!  It HURT!  So I took Monday off and went back to the gym today.  No rest for the weary! --Deanna  :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost:  140 pounds

Earl C.
on 3/18/08 8:21 am - Circleville, OH
I took Monday off since it was my day off work too. Relaxed and went to a movie and spent some time with my Beth. Earl
Cassie W.
on 3/18/08 10:27 am
My 12-year-old son got off the bus and invited me out to run/walk with him!  It took us 50 minutes to complete the 3 miles, but he's on his way!   He says he's committed to putting in the three days a week in preparation for the 15K Boilermaker in July. Cassie
"Hard things take time to do. Impossible things take a little longer."

Linn D.
on 3/18/08 11:52 am - Missoula, MT
All I did yesterday was a 30-minute recovery run.  I did a brick on Sunday and had a pretty tired body. Linn
Dan_P.
on 3/18/08 10:34 pm - Baltimore, MD

Monday was a 45 minute BodyPump class.

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