PS and exercise

JKap
on 3/4/08 9:23 pm - Newton, MA
Hi all- i am addicted to exercise and currently work out 5 days a week. I do interval training, aerobics, step, and try to run. I am having PS- LBL and BL/BA in April and am wondering when I will be able to return to my current routine of exercise. My surgeon says I'll be able to walk at 6 weeks, but I am wanting more... What was your experience? Any feedback appreciated! Thanks
MaryS
on 3/4/08 9:31 pm - Long Island, NY
I'd have to advice you to go by what your surgeon says.  That being said, my experience was that I was able to go back running after 6 weeks and weight training after 3 months.  Best of luck on your surgery.  I love the results from my lbl. Mary

5'6" - 302/155-158 

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

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