PS and exercise
Hi all-
i am addicted to exercise and currently work out 5 days a week. I do interval training, aerobics, step, and try to run. I am having PS- LBL and BL/BA in April and am wondering when I will be able to return to my current routine of exercise. My surgeon says I'll be able to walk at 6 weeks, but I am wanting more... What was your experience? Any feedback appreciated! Thanks
I'd have to advice you to go by what your surgeon says. That being said, my experience was that I was able to go back running after 6 weeks and weight training after 3 months. Best of luck on your surgery. I love the results from my lbl.
Mary
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06