A big moment for me
I have signed up to do a triathlon (400m swim, 16k bike, 5k run) on June 1st. I feel pretty comfortable with biking and swimming and did both even before surgery. However, I have never run at all in my whole life - except maybe in gym class under duress.
I've been doing the couch to 5k program for about 5 weeks.
So, I signed up for a triathlon training class at the local Y. The first day we did spinning (kicked my butt) and then running. I noticed on the schedule for the day that it said 1 mile baseline run. I thought OMG they are going to make me run a mile today. I'm going to take forever and probably die.
Anyhow, I did it!!!!!! I ran a mile in 11:02. I could not believe it. I thought for sure that it would take me at lease 15 minutes. I did walk a bit, but I feel fantastic. If that is my starting point, I am really excited about the possibility of improving on that.
Thanks for letting me share.
THAT'S GREAT! It's such a GREAT feeling when you challenge yourself and do it, isn't it.
WAY TO GO!!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Very Cool!
You'll find you have a lot of those really neat wow moments as you train. You'll notice the progress and it will just hit you sometimes how far you've come.
I also find that I tend to push myself more when I have a specific goal in mind. I've also signed up for a tri (my first) and am excited to see the progress with the swimming (I'm a very poor swimmer).
Keep up the good work, and I think you'll find that completing the race will be something you never forget.
Linn