Motivational Video
I posted this as a response to someone else on the men's board but I thought some of you guys would benefit from watching the video.
I had originally intended to run a brick this morning which consisted of a 12.5 mile bike and a 5K run to prepare for a triathlon I'm doing next weekend in Athens, Texas. I was feeling sorry for myself, nursing a sore back from a fun run 3 mile race I ran last night. (THIRD place finish of 21:54 in a field of 30 runners) I had JUST finished watching the Survivor episode from Thursday night that I downloaded to my media center PC that I have hooked up to my Xbox 360 and planned to veg out for a few hours before cleaning my house. I have a bunch of motivational videos loaded up on the PC as well and one of them is a short 4 minute video of Rick and Dick Hoyt of Team Hoyt called "CAN". I watch it from time to time when I need a swift little motivational kick in the ass. It makes me tear up pretty much every time I watch it.
Enjoy...
http://www.youtube.com/watch?v=-uulmhtAeGI
By the way... I got off my ass and did my brick. :)
Chad.